….Happy Holidays (#12)

The biggest meal of the year is only a few days away. Most people save up to ensure they have a table filled with gammon, turkey, roast beef, leg of lamb and on the side maybe some chicken and prawn. I am a believer of less is more, especially during the holiday season. Do we … Continue reading ….Happy Holidays (#12)

….Happy Holidays (#10)

We all know the saying - healthy body, healthy mind. I totally believe this is true. Staying active during the holiday season seems like a drag - let's be honest - if you are not training for a marathon or compete in a fitness competition, why would you visit the gym or work out everyday. … Continue reading ….Happy Holidays (#10)

….Happy holidays (#9)

If you are anything like me, you are probably busy planning your menu for Christmas day. I like to plan ahead to ensure on the day I can relax and enjoy every moment. So this year we will enjoy a very short break over Christmas to visit my parents and sister in Nelspruit. The heat … Continue reading ….Happy holidays (#9)

….Happy holidays (#8)

Unlike the northern parts of the world, we are lucky to have a summer festive season - sun, sea and plenty of drinks. Social media are filled with images of girls in bikini's, friends sipping cocktails and all those family ice cream outings. I am the worse ever when it comes to drinking water. I drink … Continue reading ….Happy holidays (#8)